Search


Why I'm Ready For Fall
Fall is my favorite season of all time. I was born in the fall, I thrive in the fall. As we enter the worst part of Summer (hell hot...

Kayla
Aug 22, 20203 min read


Why Weight Loss and Body Positivity CAN Coexist
I've been thinking a lot about my weight loss journey lately and about the body positivity movement. Often people seem to think that body...

Kayla
Jul 13, 20203 min read


BLACK LIVES MATTER.
End of discussion. If you don't agree with the title of this post, I highly suggest leaving my website right now because you don't...

Kayla
Jun 1, 20206 min read


My 50 Pound Weight Loss
As of May 23rd I have officially lost 50 pounds. FIFTY. FREAKING. POUNDS. Had you asked me back in December when I started MyWW if I...

Kayla
May 31, 20205 min read


Why I Love Personality Frameworks
On the Life, Styled Podcast on Friday I talked about personality frameworks like the enneagram, Myers-Briggs and The Four Tendencies and...

Kayla
May 25, 20204 min read


My Work From Home Essentials
I am at almost two months of working from home and I think I have finally gotten myself in a productive work from home routine! These are...

Kayla
May 20, 20202 min read


My Core Values
This week on the Life, Styled podcast we will be talking about identity and personality - the things that make you you. But there is...

Kayla
May 19, 20204 min read


How I Set and Achieve My Goals
I am an educator both by nature and trade. Teaching people is embedded in my DNA. One of the tools I use with my students in both the...

Kayla
May 8, 20204 min read


My Current Morning Routine
In an attempt to find some more calm and structure for my life during quarantine I have revamped my morning routine. This new morning...

Kayla
Apr 23, 20203 min read


10 Things That Bring Me Joy (That I Can Do At Home)
I recently updated my Joy List. What is a joy list? Simple! It's a list of things that always bring me joy! Looking that list I noticed...

Kayla
Apr 16, 20204 min read


33 Things I've Stress Purchased Lately
I am a stress shopper. Always have been, probably always will be. The idea of being stuck in my home for an extended period of time has...

Kayla
Apr 14, 20202 min read


My Current To-Read List
During this time where many of us are at home, we have lots of time to do the things that we haven’t in a long time. For me, that is...

Kayla
Mar 30, 20205 min read


Kim Krans' The Wild Unknown Archetype Deck
I got the chance to read for the first time with The Wild Unknown Archetype deck by Kim Krans. I had posted a video earlier this week...

Kayla
Mar 27, 20203 min read


My Evening Routine
Two weeks ago, I posted my morning routine so now it’s time for the other end of the day! I’ve been trying to be more intentional with my...

Kayla
Mar 20, 20202 min read


My Morning Routine
After years and years of changing up my morning routine, I still haven’t found one that is 100% perfect. I am far from a creature of...

Kayla
Mar 9, 20203 min read
