Blog

It has been about two years since I last wrote a blog post, and as with most "breaks" I take, this one was absolutely not planned, but also very needed. Since the spring of 2024, so much has happened in my life and it has led me back to SBKxo and creating content for all of you. So let's dive into it!

StyledByKaylaXO is back y'all! It's been a long time since we've had a chance to chat, and it is very overdue!

How do you stay motivated to create new and interesting content after nearly ten years? How do you not run out of ideas or things to say?...

Over the past two years I have spoken a lot about my core values. I have five of them: Seek new knowledge everyday Maintain and grow...

We are three weeks into the new year and I have been trying to figure out what I truly wanted the theme of 2022 to be. This morning, I...

Today on Life, Styled I talked all about how important it is to practice honest and vulnerable self love. Each and every one of you has...

I like to think of myself as a fairly confident human being. In fact, in one way or another it has been something I have been both...

Welcome back to another Read with Kayla! The past two weeks have been full of some pretty incredible books that I am really excited to...

This week I decided to do something that now feels a little insane... I filmed my entire week on MyWW+ and decided I was going to share...

One of my Facebook friends has been posting a question of the day for the past few months, and earlier this week his question was...

This week social media has been bombarded with posts of what everyone is thankful for. Everything on my feed has been "I'm thankful for...

There are only 67 days left in 2020. SIXTY-SEVEN! Part of me is thinking "Thank god. This year needs to be over!" But another is saying...

Today on Life, Styled we talked all about how you can support your friends in their creative and career endeavors and why it is so...

I've been thinking a lot about my weight loss journey lately and about the body positivity movement. Often people seem to think that body...

As of May 23rd I have officially lost 50 pounds. FIFTY. FREAKING. POUNDS. Had you asked me back in December when I started MyWW if I...

On the Life, Styled Podcast on Friday I talked about personality frameworks like the enneagram, Myers-Briggs and The Four Tendencies and...

This week on the Life, Styled podcast we will be talking about identity and personality - the things that make you you. But there is...

I am an educator both by nature and trade. Teaching people is embedded in my DNA. One of the tools I use with my students in both the...